There are the external things in life that bring you peace….. music, yoga, mediation and running to name a few. But if you are truly looking for peace of mind take care in how you treat people…. show them respect, appreciation and genuine interest when speaking with them. Don't' waste peoples time by using them, expecting something for nothing and not valuing their time and then expect to feel at peace with yourself. Karma is a Bitch and it sucks when she is looking at YOU!